Start with the side dishes. In a bowl, combine the avocado, salt, pepper, lemon juice and mix with a fork. Toast the bread. Ιn a medium bowl, whisk the eggs until the yolk and whites are thoroughly combined. In a large non-stick pan, add the olive oil and let it heat up. Pour in the…
Read MoreStart by preparing the zucchini patties. Shred the zucchini on the large holes of a box grater. Place them in a colander, season with salt and set aside for a few minutes so juices can be released. Then, wrap in a clean kitchen towel and squeeze out as much liquid as you can. If the…
Read MoreIn a bowl, combine the tuna, mayonnaise, mustard, onion, corn, tortilla chips and mix. Arrange the large tortillas on work surface; spread 1/4 of the mixture on each tortilla, leaving small border at either end; drizzle little grated mozzarella, place the smaller tortillas on top and tightly fold edges of large tortillas toward the center,…
Read MoreIn a food processor combine the tahini, lemon, garlic and process until smooth and creamy. Add the chickpeas, season with salt and process. Add a little cold water, if needed, to reach your desired consistency. Divide among plates, add almonds, onion, herbs, tuna salad with chickpeas and basil and serve.
Read MoreIn a large bowl, add the tuna salad with chickpeas and basil, SaladPocket. In a shaker (or glass jar with a tight lid), add the vinegar, olive oil, salt, pepper and shake well to mix. Add the cherry tomatoes, cucumbers, olives, parsley, oregano and mix. Divide among the plates, add the arugula, the pies…
Read MoreAdd the onion and vinegar in a bowl and leave for at least ten minutes or until you have the salad prepared. Use a large bowl for the salad. Cut the ends off the cucumber, place it on a cutting board and crush it with the handle of a ladle. Do the same with the…
Read MorePlace the almonds in a food processor and pulse to chop. Transfer the chopped almonds to a plate. Add the garlic, peas, olive oil, lemon juice and fresh herbs to the work bowl. Process until smooth and creamy Add the almonds, salt and mix. Cook the pasta in boiling salted water according to the…
Read MorePrepare the tuna sauce. Open the tins and drain out the tuna oil. In a bowl, combine the yoghurt, mayonnaise, mustard, onion, and tuna. Preheat the oven to 180°C. Peel the carrots and cook them in boiling water for 10 minutes. Prepare the marinade. In a small baking pan, add the vegetable stock, soy sauce,…
Read MoreChop the onion in the food processor. Transfer to a strainer, press with a spoon to drain well. Place the tarama and lemon juice, in the working bowl of the food processor and pulse for 2-3 minutes. Gradually add the olive oil, bread, and pulse until the ingredients are combined. Toast the bread, spread the…
Read MoreOn a large flat plate spread cream cheese dollops with a spoon. Add the cucumbers, capers, cherry tomatoes, crackers, and smoked salmon to each section of cream cheese, and serve.
Read MoreHeat the oil in a frying pan. Beat the eggs and season with salt and pepper. Pour the egg mixture in the pan and let it cook for a few minutes. Stir with a spatula, lifting and folding it over from the bottom of the pan. Repeat until the eggs are softly set. Add the…
Read MoreOpen the tins, drain out the tuna oil, and save it for the cooking. In a pot, put the onion, carrots, celery, peppers, peas, corn, add the tuna oil, and season with salt and pepper. Cover with the lid and let cook on medium heat for about 15 minutes, or until the vegetables are soft….
Read MoreOpen the tins, drain out the tuna oil and save it for the salad. Toast the pita flatbreads in the toaster until they’re crisp. Prepare the tuna salad. In a bowl, add the mustard, mayonnaise, yoghurt, tuna oil, and smoked tuna piquant, and mix. Lay half of the pita flatbreads on a surface next to…
Read MorePut the red cabbage, carrot, chickpea tuna salad with basil, TRATA Salad Pocket, radishes, lemon slices on the plate and serve.
Read MoreCut beetroots in medium-sized pieces, place them in the food processor, and puree until smooth. Add the tahini, garlic and lemon juice. Puree the chickpeas along with water used for cooking them, and mix with the beet purée. Add the spices (cumin, smoked paprika, curry), season with salt, and mix with a spoon. Spread some…
Read MoreOpen the tins, and drain out the tuna oil. Prepare the dressing. Put the mustard, anchovy fillets, lemon juice, olive oil and tuna oil in the blender jar or container tall enough to submerge the hand blender and blend until all the ingredients are combined. Preheat the oven to 200ºC. Wash the broccoli, dry well…
Read MoreIn a dish combine the pasta, cherry tomatoes, cucumber, avocado, and mayonnaise. Add the tuna and serve.
Read MoreLay the tortilla on a surface and spread the sun-dried tomato pesto. Add the spinach, corn, salmon, and wrap. Serve with green salad on the side.
Read MoreOpen the tins and drain out the tuna oil. In a bowl, add the tuna, onions, celery, cranberries, corn, mayonnaise, yogurt, mustard and mix. Toast the bread, divide the tuna salad and serve.
Read MoreToast the bread. In a bowl, mix the mayonnaise with the mustard and spread on the one slice of bread. Lay the tomato slices, on top of the mayo add the smoked tuna, and spinach. Top with the other slice of bread, cut in half and serve.
Read MoreIn a bowl, put the lettuce, red cabbage, radish, cherry tomatoes, and avocado slices. Prepare the dressing by mixing the olive oil with the lemon juice and soy sauce. Drizzle the dressing over the salad, sprinkle with nigella seeds, and serve with the smoked tuna on top.
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