Είδος Ψαριού: Tuna

Pastitsio with smoked tuna piquant and sun-dried tomato cream

Open the tins, drain out the oil and save it for the cooking. Cook the pasta in boiling salted water according to the package instructions. Prepare the sun-dried tomato cream. In a deep saucepan add the tuna oil, flour, tomato paste, sun-dried tomato puree and cook over medium heat for 2-3 minutes. Stir continuously until…

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Aromatic rice, saffron and smoked tuna salad with quinoa

Place the rice in a colander and rinse under running water. Transfer it to a bowl, fill with water, leave for 15 minutes, and drain. Fill a pot with 400g water, add the rice, season with salt and bring to the boil. Reduce heat, cover with a lid, and let simmer for 12 minutes. When…

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Mediterranean salad with tuna, chickpeas and basil SaladPocket

In a large bowl, add the tuna salad with chickpeas and basil, SaladPocket. In a shaker (or glass jar with a tight lid), add the vinegar, olive oil, salt, pepper and shake well to mix.   Add the cherry tomatoes, cucumbers, olives, parsley, oregano and mix. Divide among the plates, add the arugula, the pies…

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Lemon potatoes with smoked tuna

Open the tins, drain the oil out and into a baking pan. Add the mustard, lemon juice, salt, pepper, oregano, paprika and mix. Add the potatoes, vegetable stock, a little rosemary and bake in a preheated oven for about 20 minutes or until the potatoes are soft. There should be little liquid left. Add the…

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Zucchini rolls with smoked tuna

Open the tins, drain out the oil and save it for cooking. Use a vegetable peeler to cut the zucchini into thin ribbons You will need three ribbons strips for each roll (that is, 36 ribbons for the four servings). Place the remaining zucchini pieces in a food processor and pulse. Transfer the shredded zucchini…

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Fusilli with pea pesto and tuna in water

Place the almonds in a food processor and pulse to chop. Transfer the chopped almonds to a plate. Add the garlic, peas, olive oil, lemon juice and fresh herbs to the work bowl. Process until smooth and creamy Add the almonds, salt and mix.   Cook the pasta in boiling salted water according to the…

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Orzo with roasted eggplants and smoked tuna piquant

Open the tins, and add the tuna along with its oil to a baking pan. Add the eggplants, cherry tomatoes, garlic, salt, pepper, basil, and bake in a preheated oven for 20 minutes until the vegetables are soft. Add the orzo and vegetable stock, cover with aluminum foil, and bake for twenty more minutes or…

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Pasta with spring vegetables and smoked tuna

Open the tins of tuna and save the oil for the cooking. In a deep pot add the tuna oil, pasta, zucchini, peas, herbs, onions, salt, pepper, vegetable stock, cover with the lid and cook for about 20 minutes or until the pasta is soft. All the stock should be absorbed and the pasta should…

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Quick sweet potato curry with tuna lentil and quinoa salad

In  a large pot add the onion, garlic, olive oil, salt and pepper, cover with the lid, and cook over medium heat for about ten minutes or until the onion is sweet and translucent. Add the peppers, sweet potatoes, corn, curry paste, water, cover with the lid, and cook for about twenty minutes or until…

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Baked beans with tuna piquant

Preheat the oven to 200ºC. Open the tins, drain out the tuna oil and save it for the cooking. In a saucepan, add the onion, carrot, pepper, season with salt and pepper, and poor over the tuna oil. Cover with the lid and let cook on medium heat for about 15 minutes or until the…

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Baked pasta with cream cheese, cherry tomatoes, and smoked tuna piquant

Preheat the oven to 220°C. In a large baking pan, add the cherry tomatoes, olives, garlic, tuna, and bake for about 20 minutes, or until the cherry tomatoes are well cooked. When the time is up, remove from the oven, and mash the cherry tomatoes and tuna with a fork. Add the cream cheese, pasta,…

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Hot dog with roasted carrots and smoked tuna sauce

Prepare the tuna sauce. Open the tins and drain out the tuna oil. In a bowl, combine the yoghurt, mayonnaise, mustard, onion, and tuna. Preheat the oven to 180°C. Peel the carrots and cook them in boiling water for 10 minutes. Prepare the marinade. In a small baking pan, add the vegetable stock, soy sauce,…

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