Είδος Ψαριού: Tuna

Τortillas with tuna lentil and quinoa salad

Lay the tortilla on a surface and spread the mayonnaise. Add the carrot, cabbage and the content of the Salad Pocket TRATA. Wrap, cut in half and serve.

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Vegetable soup with smoked tuna piquant

Open the tins, drain out the tuna oil, and save it for the cooking. In a pot, put the onion, carrots, celery, peppers, peas, corn, add the tuna oil, and season with salt and pepper. Cover with the lid and let cook on medium heat for about 15 minutes, or until the vegetables are soft….

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Crispy tuna salad and avocado sandwich

Open the tins, drain out the tuna oil and save it for the salad. Toast the pita flatbreads in the toaster until they’re crisp. Prepare the tuna salad. In a bowl, add the mustard, mayonnaise, yoghurt, tuna oil, and smoked tuna piquant, and mix. Lay half of the pita flatbreads on a surface next to…

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Super bowl with seasonal vegetables and chickpea tuna salad with basil

Put the red cabbage, carrot, chickpea tuna salad with basil, TRATA Salad Pocket, radishes, lemon slices on the plate and serve.

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Salad bowl with pasta, cherry tomatoes, avocado and tuna in water

In a dish combine the pasta, cherry tomatoes, cucumber, avocado, and mayonnaise. Add the tuna and serve.

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Tuna salad sandwich with cranberries and smoked tuna piquant

Open the tins and drain out the tuna oil. In a bowl, add the tuna, onions, celery, cranberries, corn, mayonnaise, yogurt, mustard and mix. Toast the bread, divide the tuna salad and serve.

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Mac & cheese with spinach and smoked tuna piquant

Open the tins and save the tuna oil for the cooking. Cook the conchigliette according to the package directions, in plenty of salted boiling water. In another pot add the tuna oil, butter and flour, and whisk for 2-3 minutes until the mixture turns into a paste, and has a light golden color. Add a…

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Thai salad with rice noodles and smoked tuna

Open the tins and save the tuna oil for the dressing. Cook the rice noodles according to the package directions, drain, rinse in running water and let them come to room temperature. Put the cucumber, carrot, cabbage, bell pepper, sesame seeds, herbs in a bowl, add the noodles, olive oil and mix. Prepare the dressing….

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Sandwich with tomato, spinach and smoked tuna

Toast the bread. In a bowl, mix the mayonnaise with the mustard and spread on the one slice of bread. Lay the tomato slices, on top of the mayo add the smoked tuna, and spinach. Top with the other slice of bread, cut in half and serve.

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Colorful Salad Bowl with smoked tuna

In a bowl, put the lettuce, red cabbage, radish, cherry tomatoes, and avocado slices. Prepare the dressing by mixing the olive oil with the lemon juice and soy sauce. Drizzle the dressing over the salad, sprinkle with nigella seeds, and serve with the smoked tuna on top.

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Tomato salad with tuna in olive oil

Open the tins, drain out the tuna oil, and pour it into a jar. Add the vinegar, mustard, salt and pepper, put the lid on and shake well until the dressing emulsifies. Wash the cucumber and slice it. Wash the cherry tomatoes, and cut in half. Peel and thinly slice the onion. Add the olives,…

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Bruschettes with cherry tomatoes and tuna in olive oil

Open the tins and save the tuna oil for the dressing. Cut the baguette into slices and toast them in the toaster or on the grill. When ready, rub them with the garlic. Then, add the cherry tomatoes, vinegar, thyme, salt and pepper in a bowl, and toss. Add the rocket leaves, tuna in olive…

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