1 pack (400g) fresh frozen Aegean sea sardine fillets TRATA ON ICE
Salt and pepper
200g all-purpose flour
For the mayonnaise
4 tbsp mayonnaise
2 tbsp Greek yogurt
1 small-sized onion, finely chopped
1 tsp smoked paprika
Red pepper flakes
Let the fillets come up to room temperature. Preheat the oven to 180ºC. Line a baking sheet with parchment paper. In a bowl mix the flour, salt and pepper. Toss each fillet in the flour and shake off excess. Lay sardines on paper in a single layer without overlapping. Roast for about 15′ until fork tender.
Prepare the mayonnaise. Combine the mayonnaise, yogurt, paprika, red pepper flakes and onion in a mixing bowl. When the anchovies are ready divide them among plates, spoon some mayonnaise on the side and serve with salad.