Red, yellow, orange, or green, peppers are available in many colors, shapes, and tastes.
They are rich in Vitamin C, while their flavor spreads over a wide range, depending on their
exact type. Dice them in salads, grill them, fry them, stuff them with rice and herbs – we all
have our favorite recipe for them. Their particular taste is what adds depth and spice to the
cooking of seafood.
Good to know! Red peppers are the richest in Vitamin C.